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3 Steps to Fight Off Carpal Tunnel

Carpal tunnel syndrome, also known as median nerve compression, is a condition that causes numbness, tingling, and weakness in your hand.  “Not all hand pain …


Is Kinesio Tape Able to Help with Osteoarthritis?

You have probably observed some athletes sticking strips of colored tape on their knees for the purpose of performance enhancement. However, what you may not …


Can Arthritis Be Hereditary?

The so-called “good genes” are credited for all the good things – from young looks to intelligence to healthy skin. Although it is less common, …


Tips to Fight Your Carpal Tunnel Pain

Do you often experience a tingling sensation and feel like there are some pins and needles in your hand, particularly in the thumb, pointer, and …

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