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How to Survive Arthritis in Winter?

Arthritis refers to a variety of chronic conditions that cause inflammation of the joints and the tissues around it. The most common form of arthritis ...
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Achy Back? You May Be Sitting Too Much

Part of being in the modern workplace involves sitting behind a desk for prolonged periods of time. According to a study conducted by the Centers ...
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What Do I Need to Know About Carpal Tunnel Syndrome

Carpal tunnel syndrome, also known as median nerve compression is a relatively unknown yet common disorder, at least in the United States, where it affects ...
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Is Cracking Your Neck, Back, or Knuckles Good for You?

Knuckle cracking can be fun, and a great way to release tension and “activate” your joints. But does cracking our necks, fingers and backs really ...
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